• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
The Recipe Nest
  • Mains
  • Appetizer
  • Desserts/Baking
  • Side Dish
  • Salads
  • Soup
  • Drinks
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Snapchat
    • Twitter

Hot Honey Salmon

April 9, 2025 by Leanne Neill 2 Comments

Jump to Recipe Print Recipe

Hot honey salmon is a dish full of layered flavors. Salmon naturally pairs well with sweet elements like honey, maple syrup, and brown sugar, with its rich oils to help balance the sweetness. This hot honey version takes it to the next level, creating a caramelized glaze with a semi-subtle spicy kick. A splash of lemon adds just the right touch of acidity, bringing brightness and depth to every bite.

Overhead shot of four pieces of bright orange salmon cooking in a black cast iron skillet.  A silver spoon is pouring the hot honey glaze over one of the fillets.  All the fillets are glistening with the hot honey sauce and small chunks of garlic are distributed throughout the glaze.  Outside the cast iron skillet is a small white plate with lemon wedges ready to be served with the salmon, as well as a jar of hot honey.

Why You are Going to Love This Hot Honey Salmon Recipe

I am still on the hot honey band wagon, and wanting to develop more recipes using this amazing condiment. As mentioned earlier, salmon pairs well with honey so hot honey wasn’t a huge jump and I am very happy with the outcome. Not only does this recipe taste amazing, but it comes together in about 20 minutes! Who doesn’t like a main dish that is straightforward AND delicious? I doubt I’m the only one in the room with my hand up 😜✋.

If you enjoy this recipe and want to shake it up a bit, you can use other types of fish that would pair well with this hot honey glaze such as: black cod (sablefish), mahi mahi, and halibut.

Equipment Needed

Disclosure: as an Amazon affiliate, I receive a small amount of compensation from qualifying purchases at no expense to you. This helps support my work and allows me to bring more yummy recipes your way.

This recipe doesn’t use a lot of fancy equipment, but a cast iron skillet is great to provide even heat. If you don’t have a cast iron skillet you can also use a really good quality stainless steel frypan or a non-stick frypan.

Ingredients for Hot Honey Salmon

Overhead shot of the ingredients needed to make hot honey salmon.  Ingredients include: Salmon, garlic, lemon juice, salt, cayenne, paprika, black pepper, onion powder, olive oil, light soy sauce, and hot honey.

Salmon fillets – coho, sockeye, spring, steelhead to name a few possibilities.
Kosher salt, cracked black pepper, onion powder, paprika, cayenne – for seasoning the salmon.
Olive oil – small amount to fry the salmon in.
Hot honey – adds the spicy sweetness.
Cloves of garlic – for seasoning the sauce
Light soy sauce – base of the sauce, provides saltiness to the dish as well as umami flavor.
Freshly squeezed lemon juice – adds brightness to the sauce
Water if necessary – added if the sauce begins to evaporate too much
Fresh parsley for garnish

How to Make Hot Honey Salmon

Rinse salmon under cold water and then pat dry with paper towel.

In a small bowl prepare the spice rub by mixing together the salt, pepper, onion powder, paprika, and cayenne.

Sprinkle the spice rub all over the tops of the salmon fillets (no need to season the skin). Set the salmon aside.

Prepare the sauce in a small bowl by combining the hot honey, garlic, soy sauce, and lemon juice. Set aside. If you don’t have hot honey on hand, you can check out my easy recipe here.

Heat up fry pan (cast-iron) over medium/high heat. Add olive oil. Once the olive oil is hot, add the salmon fillets skin side up and cook for 3 minutes. Flip once golden brown and cook the salmon skin side down for another 4 minutes.

A side by side over head shot.  The photo on the left shows the salmon being cooked in the black cast iron pan.  The silver shiny skin of the salmon is facing the camera while the meaty side  is initially cooked.  In the photo on the right the salmon has been flipped and now the meaty side is facing upwards and it is a nice golden brown from the initial cooking.  In both photos above the fry pan there is a small plate of lemon wedges and a bowl of sauce which will be added next to the fry pan.

Add the sauce to the pan and continue cooking the salmon while basting with the sauce for another 4-6 minutes until the fish is fully cooked. If the sauce is starting to evaporate too much you can add a bit of water to keep it saucy. The salmon is done when it is completely opaque and flakes easily with a fork. You can also check the internal temperature with a thermometer which should be at least 145F.

Overhead shot of four pieces of bright orange salmon cooking in a black cast iron skillet. A silver spoon is pouring the hot honey glaze over one of the fillets. All the fillets are glistening with the hot honey sauce and small chunks of garlic are distributed throughout the glaze. Outside the cast iron skillet is a small white plate with lemon wedges ready to be served with the salmon, as well as a jar of hot honey.

Serve over rice, cauliflower rice, noodles, or greens. Drizzle with sauce.

Overhead shot of a a white plate with hot honey salmon served over white rice and a side of broccolini.  The hot honey salmon is a strong orange color with a golden brown sear on it and finished off with a shiny hot honey glaze.

Notes

  1. Rinsing the salmon isn’t totally required, but it is a good habit and will get rid of anything that might bring an unpleasant taste to the final cooked salmon.
  2. Hot honey is a great condiment to have on hand, the possibilities for drizzling it are endless. But if you don’t already have this in your cupboard, you can make your very own with my hot honey recipe.
  3. When cooking the salmon you can cook it skin side down to start or skin side up. I am not a fan of skin and I remove it before eating or leave it on my plate. I find starting with it skin side up, the meat comes off the skin easily before plating if I like. But, if you like crispy salmon skin, then by all means start with the skin side down for about 4 minutes to crisp it up and then flip. You will probably have to flip it again at some point before you begin basting with the sauce.
  4. The water in the recipe is “use as needed”. This means, if your sauce is starting to evaporate too much and getting thick, you can thin it down with a little water. Add just a tablespoon at a time, so that you don’t end up with a watery sauce when you are ready to serve.

FAQs

What to serve with hot honey salmon? I like to keep things simple, especially with fast recipes. This hot honey salmon goes great on a bed of rice, or even cauliflower rice. I’ve served it here with a side of broccolini, but it would also be great with my Shanghai bok choy, or hot honey Brussels Sprouts. You can never go wrong with a salad on the side like Quinoa Arugula Salad, or Peach Burrata Salad.

How to pick out fresh salmon. Starting with the freshest ingredients means your final results will be the tastiest as possible. If buying a whole salmon, look at the eyes, they should be plump and clear, the skin should be shiny and slippery. If buying fillets, they should feel firm and if you press your finger in to the meat, it should bounce back. There should be no discoloration and the flesh should be moist and shiny without a strong fishy or ammonia odour.

How to store leftover hot honey salmon. Leftovers can be stored in an airtight container in the fridge for up to three days.

How to reheat hot honey salmon leftovers. You can reheat in a fry pan with a little oil over medium heat, adding a lid helps to heat it up faster, you can also add a couple of tablespoons of water to the pan which will form steam under the lid and heat the salmon up faster without drying it out. I’m not a fan of reheating fish in the microwave as it makes your microwave smell of fish, but it can be done for about a minute – I put a paper towel overtop so you don’t have any splatters in your microwave. I haven’t tried it, but you could probably also use an air fryer. I would loosely wrap in aluminum foil (to keep the sauce from drying out) and heat at 375 for about 6 minutes.

Side shot of a fillet of hot honey salmon sitting atop of a bed of white rice with a side of broccolini all on a white ceramic plate. The hot honey salmon has a golden crispy sear on the flesh with small chunks of garlic and a golden brown hot honey glaze, garnished with fresh parsley.

Hot Honey Salmon

Leanne Neill
Hot honey salmon is a dish full of layered flavors. Salmon naturally pairs well with sweet elements like honey, maple syrup, and brown sugar, with its rich oils to help balance the sweetness. This hot honey version takes it to the next level, creating a caramelized glaze with a semi-subtle spicy kick. A splash of lemon adds just the right touch of acidity, bringing brightness and depth to every bite.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 7 minutes mins
Cook Time 13 minutes mins
Total Time 20 minutes mins
Course Main Course
Cuisine American
Servings 4 people

Ingredients
  

  • 4 Salmon Fillets (5 ¼ oz each or 150g)
  • ¼ teaspoon Kosher Salt
  • ¼ teaspoon Cracked Black Pepper
  • ½ teaspoon Onion Powder
  • ½ teaspoon Paprika
  • ⅛ teaspoon Cayenne
  • 2 tablespoons Olive Oil
  • ¼ cup Hot Honey 2.8 oz (80g)
  • 4 cloves Garlic finely chopped
  • 2 tablespoons Light Soy Sauce
  • 1 tablespoon Lemon Juice Freshly squeezed
  • Water If necessary
  • Parsley For garnish

Instructions
 

  • Rinse salmon under cold water and then pat dry with paper towel.
  • In a small bowl prepare the spice rub by mixing together the salt, pepper, onion powder, paprika, and cayenne.
    Sprinkle the spice rub all over the tops of the salmon fillets (no need to season the skin). Set the salmon aside.
  • Prepare the sauce in a small bowl by combining the hot honey, garlic, soy sauce, and lemon juice. Set aside. If you don't have hot honey on hand, you can find an easy hot honey recipe on this site.
  • Heat up the fry pan (cast-iron). Add the olive oil. Place the salmon down skin side up and cook for 3 minutes on medium/medium-high heat. Flip once golden brown, cook for another 4 minutes.
  • Add the sauce to the pan and continue cooking the salmon while basting with the sauce for another 4-6 minutes until the fish is fully cooked. If the sauce is starting to evaporate too much you can add a bit of water to keep it saucy.
    The salmon is done when it is completely opaque and flakes easily with a fork. You can also check the internal temperature with a thermometer which should be at least 145F.
  • Serve over rice, cauliflower rice, noodles, or greens. Drizzle with sauce.

Notes

  1. Rinsing the salmon isn’t totally required, but it is a good habit and will get rid of anything that might bring an unpleasant taste to the final cooked salmon.
  2. Hot honey is a great condiment to have on hand, the possibilities for drizzling it are endless. But if you don’t already have this in your cupboard, you can make your very own with my hot honey recipe.
  3. When cooking the salmon you can cook it skin side down to start or skin side up. I am not a fan of skin and I remove it before eating or leave it on my plate. I find starting with it skin side up, the meat comes off the skin easily before plating if I like. But, if you like crispy salmon skin, then by all means start with the skin side down for about 4 minutes to crisp it up and then flip. You will probably have to flip it again at some point before you begin basting with the sauce.
  4. The water in the recipe is “use as needed”. This means, if your sauce is starting to evaporate too much and getting thick, you can thin it down with a little water. Add just a tablespoon at a time, so that you don’t end up with a watery sauce when you are ready to serve.
Keyword Honey Salmon, Hot Honey Salmon, Spicy Salmon

Follow Me On Social Media

  • Facebook
  • Pinterest
  • Instagram
  • YouTube

If You Liked This Hot Honey Salmon Recipe…

If you liked this recipe, please consider rating the recipe and leaving a comment below – I love to hear how people get on with my recipes and I truly make an effort to respond to everyone who takes the time to comment. Other recipes you might enjoy include:

Side shot of a small mason jar filled with dark golden brown honey with a few specs of chili pepper flakes in it. A wooden honey dipper has just pulled out of the jar and a large dollop of honey is dripping from the dipper and falling back into the jar. In the background is a white plate with some honeycomb on it, and a small pinch bowl of chili pepper flakes.
Hot Honey Recipe
Side shot of a white ceramic serving dish filled with dark green roasted brussels sprouts with charred outsides and yellowy green tender insides. A honey dipper is hovering overtop drizzling spicy hot honey onto the dish. In the background is a glass jar filled with amber colored hot honey, and a wooden shallow bowl with onion and garlic bulbs.
Hot Honey Brussels Sprouts
Side shot of a dark grey ceramic plate filled with rice and topped with 5 air fry chicken meatballs smothered in an Asian inspired sauce. Beside the meatballs are some sauteed Shanghai baby bok choy. Wooden chopsticks are resting on the plate.
Air Fryer Chicken Meatballs

Filed Under: Mains

Previous Post: « Hot Honey Brussels Sprouts
Next Post: Hot Honey Carrots »

Reader Interactions

Comments

  1. Karina

    July 14, 2025 at 4:45 pm

    5 stars
    Salmon is a favorite with my crew and me. The hot honey was such a delectable twist for dinner.

    Reply
    • Leanne Neill

      July 20, 2025 at 6:34 pm

      I’m glad you all enjoyed it. Hot honey does give it a twist for sure.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Welcome to The Recipe Nest

Welcome to The Recipe Nest - a cozy corner of the internet for home cooks who appreciate real food and reliable recipes. My recipes are tested in my own kitchen, with an emphasis on being homemade, and crafted from scratch using non-processed food ingredients. No AI-generated fluff, just tried-and-true dishes with step-by-step guidance and photos of the actual food you’ll be making. What you see is exactly what you’ll get. Whether you're looking for weeknight dinners, weekend treats, or just cooking inspo, you’re in the right place. More about me

Recent Posts

  • Bloody Mary Drink
  • Mimosa Recipe (Classic + Popular Variations)
  • St. Patrick’s Day Cookies
  • Paloma Cocktail Recipe
  • Quiche Recipe (Quiche Lorraine + Easy Flavor Variations)

Categories

  • Appetizer
  • Breakfast
  • Brunch
  • Condiments
  • Desserts/Baking
  • Drinks
  • Holiday Baking
  • Mains
  • Salads
  • Side Dish
  • Snacks
  • Soup
  • Spice Blends
  • Uncategorized

Reader Favourites

side angle of square slice of cinnamon coffee cake showing three distinct layers

Cinnamon Coffee Cake

Side shot of air fryer meatloaf, half of which have been cut into slices. The top has a red BBQ glaze and is garnished with parsley flakes. The air fryer is peeking in in the upper right corner.

Air Fryer Meatloaf

Overhead picture of a large blue bowl filled with ice and 6 mango popsicles laying on top. Top left corner has sliced limes, top right corner a blue linen, bottom left corner some coconut is peeking through, and the bottom right corner has fresh mangoes

Mango Popsicles

Close up side shot of a small metal basket lined with parchment paper and filled with Air fryer frozen french fries. The fries have been seasoned with salt, pepper, and fresh parsley. In th background are some potates, fry sauce, and another small basket of fries.

Frozen French Fries in Air Fryer

Categories

  • Appetizer
  • Breakfast
  • Brunch
  • Condiments
  • Desserts/Baking
  • Drinks
  • Holiday Baking
  • Mains
  • Salads
  • Side Dish
  • Snacks
  • Soup
  • Spice Blends
  • Uncategorized

Footer

Policies

Copyright © 2026 The Recipe Nest on the Foodie Pro Theme